![]() ![]() Rejection trauma is often found with complex post-traumatic stress disorder. It is unusual for an adult to form CPTSD but not impossible as when an adult is in the position where they are captive (such as a prisoner of war) or in domestic violence, it can form. Other causes occur because of emotional, physical, and sexual abuse, domestic violence, living in a war zone, and human trafficking. CPTSD forms in response to chronic traumatization, such as constant rejection, over months or years. One consequence of rejection trauma is the formation of complex post-traumatic stress disorder (CPTSD). Children need acceptance to mature correctly, so without their parents and peers showing them they are wanted and valuable, they shrivel and later grow to be traumatized adults. The child may decide that they must be worthless or worse. Long-term rejection by family or peers in childhood can cause extreme feelings and trauma. Rejection Trauma and Complex Post-Traumatic Stress Disorder We shall examine the freeze/fawn response and how it is related to rejection trauma. We either freeze and cannot act against the threat, or we fawn try to please to avoid conflict. ![]() The freeze/fawn responses are when we feel threatened and do one of two behaviors. There are two mannerisms that we inherited through evolution meant to keep us safe, but that might alter our lives negatively. We can survive childhood rejection by our parents, our peers, and ourselves. Nature has endowed humanity with mechanisms to manage stress, fear, and severe trauma.
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![]() Giving your cat too many treats can cause their appetite to suffer. Petcubes offers a wide range of raw cat food specially formulated for your cat’s nutritional needs. There are many types of cat food available on the market that you can try out such as wet food, kibble, and freeze dried. You can try offering your cat different types of food. A feeding routine may help your cat get used to specific times of the day when they expect to eat. Here are some tips and tricks that might help get your fussy cat to eat. Tips and tricks to get your picky cat to eat For example, you can sprinkle some meal toppers or add some bone broth or gravy from canned food to the dry food. You can help selective cats who prefer dry food to eat better by adding a ‘dressing’ on dry kibble. For these cats, you can measure out the day’s portion in the morning so that you know exactly how much your cat is eating. However, finicky cats may not consume all that you offer at once. Sometimes, cats won’t eat wet food, preferring kibble. Once you identify a texture and taste that your cat likes, stick to the formula for consistency. Canned food for picky cats usually has a gravy component that can help tempt your cat and increase its appetite during meal times. ![]() For cats who eat better when they are offered wet food, there are actually many choices on the market that you can try, such as raw cat food, semi-moist cat food and canned food. Sometimes, cats prefer a particular texture or flavour. The best food for picky cats are healthy and balanced foods that they are willing to consume. Try warming it up in the microwave to room temperature, especially if it was kept in the fridge. ![]()
![]() But it does mean that even if 1Password were to suffer a similar data breach, user data would be significantly less vulnerable to hackers. So while you can log in to LastPass from anywhere, 1Password's improved security makes that impossible. It can be pretty inconvenient-your secret key is a long string of numbers that's meant to be kept safe, not carried about on your phone. This comes with a downside: to sign in to 1Password on a new device, you need to enter both security factors. While LastPass uses 100,100 rounds of an algorithm called PBKDF2 that slows down attempts to brute force a master password (and in the past has used 5,000, 500, and 1 as its default, without automatically upgrading older users), 1Password uses 650,000 iterations.Īnd even with that, LastPass locks your vault with just your master password, whereas 1Password uses a master password and an additional secret key. Also: 1Password uses a significantly more secure setup to encrypt your vault-and encrypts every field. In short, last year demonstrated that LastPass has a pretty cavalier attitude to protecting the passwords you store with it.įor starters, 1Password has never had a data breach. (I haven't relied on LastPass for years, so my most important accounts were still safe.) Worst of all, as one of the affected users, I had to spend a few hours one afternoon over my winter break changing a load of passwords. But if you had an older LastPass account, reused or used an insecure master password, or were a particularly tempting target? The hackers have direct access to your encrypted vault and can try to crack your master password for as long as they like.Īs a result of all this, LastPass has been widely condemned by the security community for allowing hackers to gain access to customer data, failing to contain the initial breach, having inadequate security measures in the first place, downplaying the severity of the breach, trying to blame customers for not having strong enough master passwords, and generally just mishandling the whole situation. If someone with a recent LastPass account followed best practices and used a strong, unique master password, their data is probably still private (other than all the unencrypted identifying stuff). LastPass has been criticized for years for its inadequate security precautions and failure to update legacy accounts. Regardless of whether the hackers could crack the passwords, they still had a lot of personal and identifying data about every affected LastPass user.Īnd even the encrypted passwords aren't necessarily safe. Some fields in the vault databases-like passwords-were encrypted, but others, like email addresses, telephone numbers, the IP addresses customers used when accessing LastPass, and billing addresses weren't. What information? Well, it took until December 22, but LastPass came clean: the hackers had a backup of customer vault data. Then, at the end of November, LastPass announced that one of its third-party cloud storage services had been hacked "using information obtained in the August 2022 incident" and that the hackers had gained access to some customer information. Embarrassing for a security company, but it wasn't the first time the company had been hacked-and this was a less compromising breach. In September, it declared that its investigation was complete and all was well, and that there was no evidence any customer data or encrypted vaults had been compromised. It claimed that it had contained the breach and had taken mitigation measures. In August 2022, LastPass disclosed that a hacker had compromised a developer account and gained access to its development environment. It's meant to be encrypted and well-protected, so with that in mind, it's worth taking a step back and looking at the ongoing fallout of the LastPass hack last year. To make things as convenient as possible, both LastPass and 1Password store all your login information on their servers. ⭐⭐⭐⭐ It's available on nearly every platform, but you don't always get native appsĪ password manager has two main jobs: to keep your passwords safe, and to make filling them in easy. ⭐⭐⭐⭐⭐ Easy to import passwords, generate new passwords, and log in to existing accounts ![]() ![]() ⭐⭐ Recent data breach and less than ideal security in general ⭐⭐⭐⭐⭐ Best in class security and has never had a breach ![]() ![]() ![]() 800圆00px Star Trek, Cast, cast, star trek, original HD wallpaper.7680x3240px Star Wars Space on Dog, star wars space battles HD wallpaper.1080x1920px Star wars dump., star wars vertical HD phone wallpaper.3840x1080px Star Wars Dual Monitor, 3840X1080 Star Wars HD wallpaper.3360x1050px Cool Dual Screen, 3840x1080 Star Wars HD wallpaper.Star wars, Star wars art, Star wars, Imperial Stormtrooper HD phone wallpaper 3840x3000px Robot, minimal, Star Wars HD wallpaper.700x1244px Star Wars, Star Wars Collage HD phone wallpaper.Star, Starwars and, Aesthetic Star Wars HD phone wallpaper 3840x1080px Star Wars Dual Monitor Multiple display, 3840X1080 Star Wars HD wallpaper.Star wars, Star wars background, Star wars iphone, Purple Star Wars Phone HD phone wallpaper 3840x2160px star wars 1, star wars HD wallpaper.1080x1920px Star Wars Blueprints – For Tech, Black Star Wars HD phone wallpaper.1024x2048px Minimalist Star Wars, Purple Star Wars Phone HD phone wallpaper.8000x4000px 94 Ultra Star Wars, star wars HD wallpaper.1920x1080px Star Wars Jedi: Survivor Release Date, star wars jedi survivor HD wallpaper.2880x1800px Star Wars Episode VII The Force Awakens, Star Wars Battlefront, Halo 5, star wars the clone wars, Star Trek Beyond HD wallpaper.1440x2880px Minimalist Star Wars : iphone, star wars phone minimalist HD phone wallpaper.Star Wars Star wars background star wars phone minimalist Purple Star Wars Phone Star wars artwork Star wars iphone Star wars poster Star Minimalist Star Wars iPhone Minimalist Star Wars minimal star wars amoled star wars vertical Star Wars Cotton Fabric Galaxy Backgrounds IPad 3, iPad 4, iPad Air, iPad iPad, iPad Mini 2, iPad Mini 3, iPad Mini 4, 9.7" iPad Pro: 2048x1536, 1536x2048 IPhone 12 Pro Max, iPhone 13 Pro Max, iPhone 14 Plus: 1284x2778 IPhone Xs Max, iPhone 11 Pro Max: 1242x2688 IPhone X, iPhone Xs, iPhone 11 Pro: 1125x2436 IPhone 6 plus, iPhone 6s plus, iPhone 7 plus, iPhone 8 plus: 1242x2208 IPhone 6, iPhone 6s, iPhone 7, iPhone 8: 750x1334 IPhone 5, iPhone 5s, iPhone 5c, iPhone SE: 640x1136 IPhone: iPhone 2G, iPhone 3G, iPhone 3GS: 320x480 Click on the formatting style in the formatting palette or at the top of your document and select “Heading.” Now this will be defined as a “Chapter Heading.” Next, insert a “Section break” (we recommend the “next odd page”), then highlight the chapter text. Copyright information is typically down at the bottom of the page. Include the publication year and anything else you would like to list. That will be on page two, so insert another page break. Now, add your copyright information to be on the backside of that title page. (For more information on how a printed book is laid out, please watch our “ Book Pagination” tutorial.) This will print as our right-side title page when you first open your printed book. Bring it down to about the middle of your first page. Type in your book title and increase the font size. Instead, go to “Insert > Break > PageBreak” to define a break in the page. When making a book in Word, do not hit the enter button several times to create a new page. Turn on “show all non-printing characters” to help you identify what type of breaks you are using.Īssuming you have the text of your book and your chapters defined, you will want to include a title page and a copyright page for the year of publication. Let’s continue with some basic formatting. Trade 6″ x 9″ as opposed to the 8.5″ by 11″ you probably started out with. ![]() ![]() Now click “OK” to apply the changes to the whole document. Select “different first page” if you don’t want to have your headers at the beginning of each chapter. If you would like your chapters to all start on a right hand page, set each chapter as a new section break, and set those new sections to start on an odd page.įor headers and footers, select the “different odd and even” option if you want to have an author name on one side and the title of the book or chapter name on the other side. Make your header and footer 0.5″ or 0.44” to match the top and bottom print margins.Ĭheck “mirror margins” to set your book up like a printed book spread. You can increase gutter in middle if you’d like to have a larger space running down where your book is bound. For the top and bottom, set it to 0.44 inches and click “OK.” For the left and right, set it to one inch. Once it’s set to 6.25″ x 9.25″, adjust the margins. (For more information, watch our “ Image Bleed” tutorial.) When you print a book using commercial presses, it is essential to include this extra space beyond the trim line. Image bleed allows images or colors to go to the edge of a page. The paper size is actually going to be 6.25″ x 9.25″ to accommodate for the image bleed that Microsoft Word does not take into consideration. Make a new dimension by clicking on the “plus” button, and name it “US Trade.” Click on “Paper Size,” then “Manage Custom Sizes.” Click on the “Margins” tab, then the “Page Setup” button. Start by double-clicking on the ruler at the top of your document and bring up the document formatting window. Interior templates are also available on /templates, where you can download a template for your book’s specific measurements.įor a 6″x9″ book, start by changing the paper size and the margins to match the dimensions of a US Trade, 6″ x 9″ book (these instructions are applicable to whatever book trim size you choose). LibreOffice 7.5.Here are instructions on how to make a book in Word and format your book using Microsoft Word on a Mac.
Empty " vases and jugs" could be hidden inside to reduce weight. The aggregate used by the Romans was often rubble, but lightweight aggregate in the upper levels served to reduce stresses. Roman concrete domes were thus built similarly to the earlier corbel domes of the Mediterranean region, although they have different structural characteristics. The mortar and aggregate of Roman concrete was built up in horizontal layers laid by hand against wooden form-work with the thickness of the layers determined by the length of the workday, rather than being poured into a mold as concrete is today. Formwork for brick domes need not be kept in place as long and could be more easily reused. But concrete domes also required expensive wooden formwork, also called shuttering, to be built and kept in place during the curing process, which would usually have to be destroyed to be removed. By varying the weight of the aggregate material in the concrete, the weight of the concrete could be altered, allowing lighter layers to be laid at the top of concrete domes. Rounded arches, vaults, and domes distinguish Roman architecture from that of Ancient Greece and were facilitated by the use of concrete and brick. Panteleimon, was the most popular type from the 10th century until the fall of Constantinople in 1453. The cross-in-square plan, with a single dome at the crossing or five domes in a quincunx pattern, as at the Church of St. Exceptions include the 11th century domed-octagons of Hosios Loukas and Nea Moni, and the 12th century Chora Church, among others. In the empire's later period, smaller churches were built with smaller diameter domes, normally less than 6 meters (20 ft) after the 10th century. Domes over windowed drums of cylindrical or polygonal shape were standard after the 9th century. Nicholas at Myra, were typical of 7th and 8th century architecture and bracing a dome with barrel vaults on four sides became the standard structural system. His Hagia Sophia and Church of the Holy Apostles inspired copies in later centuries.Ĭruciform churches with domes at their crossings, such as the churches of Hagia Sophia in Thessaloniki and St. The first domed basilica may have been built in the 5th century, with a church in southern Turkey being the earliest proposed example, but the 6th century architecture of Justinian made domed church architecture standard throughout the Roman east. Constantine's octagonal church in Antioch may have been a precedent for similar buildings for centuries afterward. Brick ribs allowed for a thinner structure and facilitated the use of windows in the supporting walls, replacing the need for an oculus as a light source.Ĭhristian baptisteries and shrines were domed in the 4th century, such as the Lateran Baptistery and the likely wooden dome over the Church of the Holy Sepulchre. Some smaller domes were built with a technique of using ceramic tubes in place of a wooden centering for concrete, or as a permanent structure embedded in the concrete, but light brick became the preferred building material over the course of the 4th and 5th centuries. Imperial mausolea, such as the Mausoleum of Diocletian, were domed beginning in the 3rd century. The Pantheon's dome, the largest and most famous example, was built of concrete in the 2nd century and may have served as an audience hall for Hadrian. Nero introduced the dome into Roman palace architecture in the 1st century and such rooms served as state banqueting halls, audience rooms, or throne rooms. ![]() ![]() Pendentives became common in the Byzantine period, provided support for domes over square spaces.Įarly wooden domes are known only from a literary source, but the use of wooden formwork, concrete, and unskilled labor enabled domes of monumental size in the late Republic and early Imperial period, such as the so-called "Temple of Mercury" bath hall at Baiae. Early examples rested directly on the rotunda walls of round rooms and featured a central oculus for ventilation and light. The domes were customarily hemispherical, although octagonal and segmented shapes are also known, and they developed in form, use, and structure over the centuries. They had widespread influence on contemporary and later styles, from Russian and Ottoman architecture to the Italian Renaissance and modern revivals. Domes were a characteristic element of the architecture of Ancient Rome and of its medieval continuation, the Byzantine Empire. ![]() He is recognised internationally for his advocacy for Indigenisation of the LIM professions.ĭr. A former library and information professional, his research interests focus on Indigenous information. Spencer Lilley is an Associate Professor in the School of Māori Knowledge - Te Pūtahi a Toi at Massey University, New Zealand. Her book, “Za’atari: Food & Culture from the Syrian People of Za’atari Camp” is based on co-cooking/design with 2000 Syrians over 4 years to preserve indigenous knowledge and culture.ĭr. UN missions address socio-technical problems for health, education, and entrepreneurship. Her work focuses on innovation and resilience in the Arab world. Karen Fisher is a Professor at the University of Washington, and a Design Ethnographer for UNHCR Jordan. His course – Teaching & Learning with Technology – is widely offered across the college.ĭr. One of his research agenda is learning technologies – around which he has published his research work and presented at national and international conferences. Assefa examines the large body of scholarship in the Science of Teaching and Learning (SoTL). Shimelis Assefa is Associate Professor in the department of Research Methods and Information Science at the University of Denver. ![]() After serving as Editor-in-Chief of the IJIDI, she now serves as its Associate Editor and as an editorial board member for JELIS, JoLIS, and the Library Quarterly.ĭr. An award-winning researcher and educator, Keren focuses on workplace equity for people with disabilities, the intersection of social work and LIS, and immigrant reading practices in her research and teaching. Keren Dali is Assistant Professor at the Research Methods & Information Science Dept., University of Denver. In 2019, ALISE awarded her the Pratt-Severn Faculty Innovation Award.ĭr. She was the 2016 President of the International Association for Information Science & Technology. ![]() Her contributions aim to inform and promote a critical LIS lens and a public interest approach to the information fields. Her research focuses on human information behaviour and information policy. Nadia Caidi is a faculty member at the Faculty of Information, University of Toronto, Canada. Separate registration from the 2020 Virtual ALISE Annual Conference is required.ĭr. We bring together scholars and practitioners to address how a diversity mindset can foster sustainable change and effective leadership in the areas of scholarly communication teaching and pedagogy and equitable workplaces. Cultivating a diversity mindset is therefore essential.
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Im having a Halloween crafternoon this weekend, and I wanted to make some toothpicks for spearing finger food. When your toothpicks are dry and you want to add the blood push your picks into something hard to hold them in place. How To Tuesday Halloween Party Toothpicks. Cut the ends of your broom and you are done.įor the bugs you want to cut off the “ring” part of the spider rings (I also cut the one side of tips off of the toothpicks), add some hot glue to the back of your bug and hold the toothpick in place until glue sets up. Then use a piece of raffia to tie it all closed. ![]() The brooms are very easy and work up really fast! Cut some raffia about the length of your skewer. Skewer with a Rosemary sprig for an extra festive touch. Roll 8oz goat cheese into 16 balls then roll in your crumbs mixture. There is no need for shared utensils add a toothpick and enjoy And you’ll either save money on disposable plates or save time not having to wash 100 dishes. 1/3 cup Toasted Pecans 1 tsp Dried parsley 1/2 tsp Salt 1/4 tsp Pepper 8oz goat cheese log 16 Rosemary sprigs Directions: Start by finely chopping dried cranberries with pecans.Add dried parsley, salt and pepper. hot glue (the red “blood” glue is optional of course I found mine on ebay) Toothpick apps are a popular party snack because guests love not having to set down their drink in order to enjoy a bite and continue the party conversation. Party Toothpicks - Etsy Party Toothpicks (1 - 40 of 3,000+ results) Price () Shipping 24 assorted lips toothpicks, baby shower, birthday party, bachelorette party, appetizer picks, food picks, cupcake toppers, wedding shower 2LittleRedBirds (3,809) 5.71 6. Here is what you need to make “brooms” & “bugs” Even if you are not having a Halloween party this year I think these picks would be great for packed lunches, a spooky snack, or you can use the bugs as cupcake toppers. These quirky plunger picks come in a set of 12, perfectly fit. I’m having a Halloween crafternoon this weekend, and I wanted to make some toothpicks for spearing finger food that would be easy to make, but still have a great spooky vibe. Party on, potty mouths Take the plunge at your next event with Freds Party Poopers picks. |
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